top of page
Blog


Is Apple Cider Vinegar beneficial to your health?
What exactly is ACV? Apple cider vinegar is pretty much apple juice with yeast added to it which turns the sugar in the juice into...
Oct 21, 20212 min read


Healthy Snack: Roasted Chickpeas
This is one of my go-to snacks when I'm craving something crispy. Chickpeas are good source of protein and fiber. Yummy and healthy!...
Nov 11, 20201 min read


Healthy Snack: Kale Chips
Have you had Kale Chips before??? I tried it for the first time during my August 2020 challenge and I fell in love! It's such a good...
Oct 14, 20201 min read


My August 2020 Food Challenge
Back in August (I know super late blog post), my husband and I challenged ourselves to eat really healthy. See my last post. We made a...
Oct 7, 20202 min read


My August 2020 Food Challenge
For the whole month of August, I'm going to eliminate foods that don't make me feel good afterwards or make me bloated: fried food, white...
Aug 3, 20201 min read
bottom of page




