Hello

I was born and raised in sunny Southern California, living there all my life. 

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Before I entered the health and fitness world, I used to work at a law firm as a legal assistant/paralegal for about 10 years. While working in that industry, I never worked out consistently, just here and there at a nearby gym. I ate and drank whatever I wanted. I had low self-esteem and low energy levels. I hated my job and was desperately seeking a more fulfilling life. Fast forward to today, I work as a Pilates Instructor teaching classes and private sessions. I absolutely love helping people get fit and healthy, strengthen their core, recover from past injuries, and improve balance. I'm also loving coaching my clients online helping them build healthy habits that stick so they can focus on everything else in their life that's important to them. 

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Here is what I've done since 2011 (the start of changing my life around) to get to where I am today: 

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• Started hiking (2010).

• Started biking regularly (2011).

• Biked 60+ miles during the Paso Robles Biking Festival (2011).

• Hiked to the top of Mt. Whitney (2011).

• Ran my first half-marathon (2012). 

• Ran 3 half-marathons (2013).

• Ran my first full marathon (2014).

• Became a Certified Personal Trainer (2014).

• Ran a half-marathon for ASPCA in honor of my cat that passed away (2015).

• Became a Certified Health Coach through ACE (2015).

• Started coaching clients on the side to help them: eat better, exercise, get more sleep, and be more productive (2015). 

• Became a Pescatarian (2015).

• Became a Certified Pop Pilates Instructor (April 2016). In October 2016 I started teaching my first group classes at the gym. 

• Became a BootyBarre Instructor (2017).

• Became a Spin Instructor (2017).

• Became a Certified Yoga Instructor through YogaWorks (2017).

• I quit my law firm job to go all-in teaching classes and private sessions and working with my coaching clients (2018).

• Started teaching Pilates privates using the: Reformer, Wunda Chair, Cadillac, Ladder Barrel, Spine Corrector, and Ped-a-pul (2019). 

• Became a Certified Pilates Instructor through Body Arts and Science International (2020).